Change your life
Relax, Recharge, and Rediscover the Benefits of Self-Care with CYL, an Urban Sweat Company
Your Personal Wellness Sanctuary
Discover the Benefits of Infrared Sauna
Change Your Life with a Personalized Experience
- Detoxification
- SKIN REJUVENATION
- WEIGHT LOSS
- workout recovery
- STRESS REDUCTION
- PAIN RELIEF
- Lower Blood Pressure
- IMPROVED CIRCULATION
- WOUND HEALING
- Stress Reduction
Chromotherapy
Sweat in color
Our infrared saunas include a unique add on that you can customize each visit. Chromotherapy, or color therapy, is an engaging and beneficial method that uses the power of colors to enhance your energy and well-being across all aspects – whether it’s physical, emotional, spiritual, or mental. Each color carries its unique frequency and vibration, which can profoundly influence our health and mood.
Incorporating chromotherapy into your sauna session isn’t just about engaging with colors; it’s an invitation to balance and enhance your well-being in a personalized and enjoyable manner.
Infrared Lymphatic Roller Benefits
Infrared Lymphatic Rolling is the latest in cutting edge wellness technology that not only helps speed workout recovery & pain relief but also helps you lose weight, tones, smoothes and tightens the skin. This wellness modality actually reduces fat tissue and the appearance of cellulite! Our infrared lymphatic sessions are accompanied by videos that will guide you step by step through all of the body positions we recommend to achieve maximum wellness and meet appearance goals.
"Meet our New Parent Company - Urban Sweat"
Since opening our first studio in 2014, CYL has been dedicated to transforming lives through the healing power of infrared therapy. In 2024, we proudly became part of the Urban Sweat family, a leading wellness franchise committed to redefining self-care by making proactive wellness a natural part of daily life.
Today, CYL and Urban Sweat operate over a dozen locations nationwide, united by a shared mission: to make recovery and self-care accessible and enjoyable, so you can feel rejuvenated, uplifted, and ready to embrace life to the fullest.