Our Story

Born out of a dream in Nashville, TN, back in September 2014, we set out on a mission to change lives with the healing heat of infrared therapy. Imagine a place where every session feels like a step closer to your best self – that’s the heart of CYL.

From our pioneering inception as the first to bring infrared sauna studios to Nashville, we quickly realized the power of our services. This wasn’t just about offering a space to unwind; it was about transforming lives. It wasn’t long before the word spread, and our mission grew through franchising, extending our reach to empower more individuals on their wellness journeys.

Our commitment to innovation and enhancing your experience took a new turn in 2022 with the introduction of infrared lymphatic rollers. This addition wasn’t just about keeping up with trends; it was an embodiment of our dedication to providing you with the best tools for your health and well-being.

At CYL, we’re all about creating a space that feels like yours. A place where you’re not just another appointment on the calendar, but a part of our family, where every visit leaves you feeling rejuvenated, refreshed, and ready to embrace life with open arms. Our core values are simple yet profound: to offer a personalized wellness journey that empowers, replenishes, and nurtures your body and soul.

In wrapping up our story (though it’s far from over), we’re not just here to offer services. We’re here to partner with you on a transformative journey towards a lifestyle radiant with wellness. Your health, your vitality, your spirit – that’s our commitment to you. Welcome to CYL Infrared Studio, where you can elevate your wellness and change your life.

Meet The Founder Of CYL

Kayla O’Nan is the founder and visionary of CYL Infrared Studios. Kayla’s life long passion for wellness and living a healthy lifestyle is what first put her on a path of discovery for effective medication-free, alternative health methods to improve the lives of her family and friends. Kayla O’Nan is the founder and visionary of CYL Infrared Studios. Kayla’s life long passion for wellness and living a healthy lifestyle is what first put her on a path of discovery for effective medication-free, alternative health methods to improve the lives of her family and friends.

Infrared Studio

Change your life with a sweat.

CYL Infrared StudioSM is a luxury infrared sauna studio. Our clients can enjoy sweating in their own personal infrared sauna pod within the serenity of one of our private sauna suites. A standard sweat session is 30 minutes long at CYL Sauna StudioSM. Sweating is your body’s natural way to heal and stay healthy. Our saunas are designed for the deepest most detoxifying sweat possible using infrared energy (heat).
After 3 Sessions

Refreshed

You’ll leave feeling relaxed and refreshed. Your body is beginning to acclimate to the infrared sauna sessions, and you’ve experienced a small portion of the overall health benefits. Don’t stop here!

4-8 Sessions

Detoxification

You’ve started to unlock the powerful detoxification process. Your body is now starting to eliminate surface level toxins more efficiently through perspiration. You’re burning more calories and raising your core temperature more quickly.

9-16 Sessions

Magic has begun

Your body is fully acclimated to the sauna sessions and the real magic has begun. Complete cellular detoxification is underway, eliminating harmful, heavy metals, aches, pains and stiffness. Circulation has increased, your overall stress levels are down, your skin

is glowing and renewed, and you are in a state of complete relaxation.

17+ Sessions

Refreshed

You’ve committed to a lifestyle change and a new you. you can see and feel the results. You are increasingly stress free, sleeping better, and detoxifying at a deep cellular level. You are healing naturally from within and burning substantial

calories in every session. You are on your way to living a happier, healthier life!

After 3 Sessions

Refreshed

You’ll leave feeling relaxed and refreshed. Your body is beginning to acclimate to the infrared sauna sessions, and you’ve experienced a small portion of the overall health benefits. Don’t stop here!

4-8 Sessions

Detoxification

You’ve started to unlock the powerful detoxification process. Your body is now starting to eliminate surface level toxins more efficiently through perspiration. You’re burning more calories and raising your core temperature more quickly.

9-16 Sessions

Magic has begun

Your body is fully acclimated to the sauna sessions and the real magic has begun. Complete cellular detoxification is underway, eliminating harmful, heavy metals, aches, pains and stiffness. Circulation has increased, your overall stress levels are down, your skin

is glowing and renewed, and you are in a state of complete relaxation.

17+ Sessions

Refreshed

You’ve committed to a lifestyle change and a new you. you can see and feel the results. You are increasingly stress free, sleeping better, and detoxifying at a deep cellular level. You are healing naturally from within and burning substantial

calories in every session. You are on your way to living a happier, healthier life!

Help us to build on that noble aspiration by spreading the word about the benefits of Infrared Sauna sessions through your own CYL Infrared Studio location.
Infrared sauna detoxification a wellness modality trending for its magnitude of benefits backed by scientific research. Find your perfect wellness package or membership here.

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We create and deliver services that restore and promote healthy living

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