Finding the Sweet Spot: How often should you sauna for optimal results?

The Recommended Frequency of Infrared Sauna Use Infrared saunas have become a popular tool for clients seeking to boost their 

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Make 2024 Your Healthiest Year Yet

April 3, 2024

The Transformative Power of Infrared Sauna Therapy Welcome to 2024, a year brimming with possibilities and opportunities for enhanced wellness

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